18.10 (17.5)

Win By:
time
Tie Breaker:
reps

WORKOUT 17.5 Rx’d(Ages 16-54)
10 rounds for time of:
9 thrusters
35 double-unders
M 95 lb. F 65 lb.

Rx’d: (Ages 16-54)
Men use 95 lb.
Women use 65 lb.

Masters 55+:
Men use 65 lb.
Women use 45 lb.

Scaled: (Ages 16-54)
Men use 65 lb. and perform single-unders
Women use 45 lb. and perform single-unders

Scaled Masters 55+:
Men use 45 lb. and perform single-unders
Women use 35 lb. and perform single-unders

Full workout description & standards.