CrossFit 1836’s 3rd Intramural Open

Thursday February 21st, 2019 from 6:00 pm to 9:30 pmthrough 31/03/2019register by 02/20/20191683 Northpark Dr. Kingwood, TX 77339


For our noobies out there, the CrossFit Open consists of 5 workouts spread across 5 weeks that aim to find the fittest in the world. Last year over 429,000 people participated in the Open.

[Basics – give the basic who, when ,and where data]

Thursday Throw-downs: (2/21), (2/28), (3/14), (3/21) at 7:00P. Two athletes will throw down right after we watch Dave Castro announce the Open Workout.

Friday Night Lights: (2/22), (3/1), (3/15), (3/22) at 6:30P. We will have heats written on the board and you will sign up for a heat. When it’s time for your heat, you will complete that open workout with a judge.


Men’s RX
Men’s Scaled
Men’s Masters
Women’s Rx
Women’s Scaled
Women’s Masters

Teams are given 1 POINT for every athlete who completes a given Open workout and submits their score on Echelon App.

Teams are given 3 POINTS for every athlete who finishes among the top 3 Women’s RX/Scaled/Masters and top 3 Men’s RX/Scaled/Masters per workout.

Teams are given 5 POINTS if they win the “Spirit of the Open” Award on any given week (most, if not all, of your team participating in the theme of the week, supporting each other, being loud, etc).

Each week, there will be a “Super Spirit” award given to ONE athlete. This athlete shows support, is dressed for the theme of the week, is encouraging and loud. This award will be given out at the end of Friday Night Lights. Whatever team this athlete is on gets 3 POINTS and A SURPRISE PRIZE!




We will have several food and beer trucks for you and your crew to enjoy. They will take both credit cards and cash. The list will undoubtedly change as we get closer, but here is the lineup for now:

The Paleo Guys
The Beer Guys
Meat & Veggie Company
The Protein Guys

Of course, you are welcome to bring your own food and beverages as well!


If you have any questions, please reach out to Lexi at


CrossFit 1836
1683 Northpark Dr. Kingwood, TX 77339