No Excuses Friday Night Throwdown

Friday February 22nd, 2019 from 4:00 pm to 8:30 pmthrough 25/03/2019register by 02/25/2019305 Shawnee North Drive, Suwanee, Ga. 30024
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Preview

We’re excited to announce that we’re doing the Friday Night Throwdowns for the CrossFit Open differently this year!

To participate in the Friday Night Throwdown this year, you’ll sign up through No Excuses CrossFit, not the CrossFit Games page.

In the past, you had to register through CrossFit, but now you don’t. On the flip side, it’s now a requirement to register at our gym. If you still want to show up on the CFHQ leaderboard, you’ll need to sign up for that separately. We’ll still judge and validate your scores for the website if you do!

We’re doing all this to provide an even better in-house experience. First of all, we’re offering prizes each week for the winner of the Spirit of the Open, which is awarded to a participant who represents the positive values of competition. We’re also awarding the winning team after the final week!

Secondly, every entry now includes a t-shirt, tracking on our custom in-house leaderboard, and the option to compare scores in our own in-house Social division if you can’t do the official Scaled CrossFit Open workouts for your age and gender.

As always, we’ll be providing five consecutive weeks of judges, coaches, professional photography, on-site childcare for members with a childcare pass, and tons of fun with your friends. And to make sure everyone has a chance to get a score, we’re opening a bonus Sunday session in case you missed Friday night (or think you could do better than your last score).

We look forward to making this the best Friday Night Throwdown series ever!

THE BASICS

Who: No Excuses CrossFit members

What: Friday Night Throwdown
When: Friday nights (Feb. 22-March 22)
Where: No Excuses CrossFit
Cost: $49

REGISTRATION DEADLINE FEBRUARY 7th

DIVISIONS

Rx

Scaled

Open

Masters

Teens

Kids

PRIZES

Spirit of the Open

Winning team of Friday Night Throwdown

FOOD

There will be a food sign-up sheet each week. Specific food items will be announced the week of the event.

COMPETITION CONTACT

If you have any questions, please reach out to us at brandon@noexcusescrossfit.com.

Venue

No Excuses CrossFit
305 Shawnee North Drive, Suwanee, Ga. 30024

Scores

Athletes

Men's Open

Brandon Brigman
Jeff Hull
Jeffrey Whitlock
Eli Bousarkis
Mike Jones
Tyler Jensen
Greg Hayes
Kyle Benderoth
Adam Tyson
Jay Franks
Adam Reese
Jason Yoo
Adam Perillo
JEFF GASKINS
Andrew Gacek
Abram Duke
Aiden Duke
Jon Owings
Jay Byrd
Dave Drouault
Erick Lopez
Joan Lopez
Bill Bozeman
Tyler Botts
Todd Guthrie
Shawn Rainey
Geoffrey Clott
Casey Dove
Min Oh
Corey Brindle
Jeremy Edmondson
Bond Nguyen
Mike Matthes
Tomas Pacheco
Matt Ziesmer
Leo H Nguyen
Gus Cortes
JT Odom
Warren Whitten
Kanity Seals

Women's Open

Sarah Montes
Martha Raber
Ashley Williams
Yessica Rojas
Haja Donzo
Vy Trinh
Lori Parker
Kim Benson
Kaitlin Tyson
Jami Poore
Lindsay Morris
Ivet Hajnikova
Jiyun Kim
Barbara Parsons
Amy Hood
Kathleen Yanes
Kimberly Guthrie
Margie Mallow
Emily Stalling
Angela Duke
Maria Corvera
Mary Beth Krone
Randi Daniel
Trina Roeser
Miriam Lopez
Jamie Pyle
Michelle Stovall
MacKenzie Maynard
Dena Cecil
Jessica Hennen
Joan Howard
Vanessa Whitten
Charlene LeBlanc
michelle lomax
Sofia Cortes
Gloria Vazquez
Dani Cortes
Create Team

Judge's Notes

Volunteers

Download the CHECK-IN App:Google Chrome check-in appAttendee check-in iOS applicationAttendee check-in Android application

Next, use the following credentials to CHECK-IN folks for this event: INSTALLATION URL: https://echeloncomps.comAPI KEY: AAC237BF