Grace

Win By:
time
Tie Breaker:
time

“Grace”

30 Snatches for time (135/95)

Snatch: The barbell must start on the ground and finish above the head in one motion. The athlete must complete the movement by fully extending the knees, hips, and elbows at the top with the bar aligned over the shoulders. A power snatch, muscle snatch, split snatch, or squat snatch is permitted, so long as all requirements are met.  An object may not be used at the bottom of the squat to cue depth. The athlete may drop the bar at the top if he/she chooses, but must wait for it to settle before starting the next rep. Dropping the bar before completion of the rep is a no rep.